by Wrexham Glyndwr University
Advance Brighter Futures
We’re ABF, a small mental health charity, supporting people in Wrexham and the surrounding areas. We help people improve their mental health and build resilience for a brighter future.
When it comes to mental health, we know there is no magic wand. We listen to, care about, and believe people, putting their voices and needs at the heart of everything we do.
Our services include one-to-one talking therapy, parent support groups, one-to-one coaching, wellbeing group activities, mental health training, and so much more!
In most cases, our support is life changing (and in some cases, it can be lifesaving!) But don’t just take it from us... “ABF quickly became my safe space and the place where my feelings were validated and listened to. I became stronger, I became happier, I became who I am today”.
Above all, we want to ensure that no person experiencing mental health problems ever feels like they’re on their own.
Registration No. 1089638